Crystal healing is a holistic therapy that uses the energies of crystals to promote balance and healing in the mind, body, and spirit..Crystals are placed on or around the body, aligning them with energy centers to clear blockages and restore balance. Each crystal has unique properties believed to address specific imbalances, such as promoting relaxation, reducing stress, improving sleep, and boosting immunity. While not a substitute for medical treatment, crystal healing can support overall well-being by enhancing mental wellbeing and promoting a sense of tranquility, positivity, and focus.