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HOW TO BALANCE OUR CHAKRAS ?

So, balancing chakra means we need to work out on our body, mind and soul and it’s a lifelong habit or ongoing process, which each one of us needs to inculcate in our day to day life.The tools to help us can be used can be as follows
  • Affirmations
  • Chanting
  • Switch words and symbols
  • Sound healing
  • Meditation and breathing
  • Crystals and gemstones
  • Food habits